When it comes to working out, your shoes can be the most important piece of equipment you own. The right

If you are suffering from painful, aching joints or muscles you will have inflammation occurring in your body which may

Mental and physical health are undoubtedly intertwined, often more than we realise. At Falcon Health, we explore this link in

Our chiropractor in Sussex meets many clients suffering from injuries. However, we encourage many people to meet with us before

At our physio in West Sussex, we encounter many clients struggling with their balance and coordination, with it resulting in

The role of physiotherapy in mental health must be acknowledged. Physiotherapists are trained in the theory and practice of physical

Rehabilitation physiotherapy is incredibly important, now more than ever. With the NHS coming under increasing pressure, we must ensure that

Foot pain can be an incredibly uncomfortable and unpleasant experience. It can range from mild, nagging discomfort to debilitating pain

Yoga is an ancient practice that has been around for centuries. It combines physical, mental and spiritual elements to improve

Tension headaches are one of the most common types of headaches. They can range from mild to severe and affect

Falls are a serious risk for elderly people and can lead to severe health issues. Falls are the leading cause

There are countless ways to exercise and work out. However, we can’t all afford to buy a gym membership, or